Today is a glorious day. It’s also a day when we will start to release all that we’ve been holding in for over four years. We’ve posted diaries, informed, commented, joked. But during all of that, our beings were holding it together. Had more headaches, stomach aches, aches and pains? Tension? Shock? Anger? Hate? Intensity on a daily basis not knowing what was coming at you?
The mind body connection. I’ve been dealing with it for four years. The one who is finally gone caused me PTSD and I sought out therapy, weekly. Will continue until……..
Don’t be surprised if you cry more. Don’t be surprised if you grieve more. Don’t be surprised if you have strange dreams, even more nightmares. We have the space now to do so.
It’s okay. Be kind to yourself. We’ve earned it. We’ve fought a very hard fight. We are here, on the other side of that horrible darkness. We can let go a little bit for a bit of time. We can strengthen ourselves to further fight for what we believe in. What we know can be, for ourselves, each other, those that have passed, and our country.
Blessings.